Malaika Arora :

yoga wheel workout

Malaika Arora believes in the power of yoga and often impresses with her strong yoga game.

Arora recently shared a video of herself practicing back-bending and stretching yoga postures with the help of a yoga wheel.

Arora's caption for the video suggests that using the yoga wheel can help release any negative emotions one may be holding onto.

Practicing yoga with a wheel can help improve flexibility and balance.

Using a yoga wheel may require some practice and caution, as it can be challenging for beginners.

Ekta Pathak, an internationally certified and accredited yoga instructor, recommends using the yoga wheel for advanced asanas