Vegetable Fries for a Healthier Snacking Experience

Sweet potato fries

These fries are a good source of beta-carotene, which is an antioxidant that can help protect your eyes from damage.

Zucchini fries

These fries are a good source of potassium, which is important for muscle function and blood pressure control.

Beet fries

These fries are a good source of folate, which is important for pregnant women.

Carrot fries

These fries are a good source of vitamin A, which is important for vision.

Parsnip fries

These fries are a good source of fiber, which can help you feel full and satisfied.

Jicama fries

These fries are a good source of vitamin C, which is important for immune function.

Eggplant fries

These fries are a good source of manganese, which is important for bone health.

Butternut squash fries

These fries are a good source of potassium and vitamin A.

Green beans fries

These fries are a good source of fiber and vitamin K, which is important for blood clotting.

Portobello mushroom fries

These fries are a good source of B vitamins, which are important for energy production.