Shilpa Shetty's Diet and Nutrition Plan: What She Eats to Stay Healthy

Shilpa Shetty is a Bollywood actress, producer, dancer, author, model and a businesswoman. The 40-year-old star has left no stone unturned to defy her age by her gorgeous looks and figure. Her diet and workout routine has enhanced her overall appearance.

Her workout highlight is her immense love for Yoga and it takes away a huge chunk of the Shilpa shetty workout!

Shilpa shetty's fitness routine included yoga, cardio and strength training.

She started off with light exercises such as cycling and walking

Increased her workout time gradually and also increased the intensity

Included different workout techniques like functional, animal flow workout, conditioning workout, which she never did in the past

Followed a strict diet with limited carbohydrates – balancing the protein along with vegetables and fruits

She is not someone who eats too much bread and so, she gets her dose of fibre from fresh fruits

Shilpa believes in keeping her heart happy, staying active, consuming a salubrious diet and chewing her food.