Recognizing Symptoms of Vitamin D Deficiency

Common symptoms of vitamin D deficiency include: Fatigue
Bone pain and muscle aches
Muscle weakness
Mood changes, such as depression
Hair loss
Frequent infections
Slow wound healing
Delayed growth and development in children
Symptoms of severe vitamin D deficiency:
Rickets in children (soft bones that can lead to deformities)
Osteomalacia in adults (softening of the bones that can lead to fractures)
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