Rashmika Mandanna, popularly known as the 'Pilates Girl', has been making waves on social media with her intense workout routines
The Indian actress is known for her dedication to fitness and often shares videos of her workouts with her fans
Rashmika is a fan of Pilates, a form of exercise that focuses on strengthening the core muscles and improving flexibility
She also incorporates cardio and weight training into her routine to maintain overall fitness.
In her viral workout video, Rashmika can be seen performing a series of exercises, including planks, push-ups, lunges, and squats, with precision and control.
In addition to her workout routine, Rashmika emphasizes the importance of a balanced diet and staying hydrated
She believes in eating a variety of nutrient-dense foods, including plenty of fresh fruits and vegetables, lean protein sources, and healthy fats.
She also recommends drinking plenty of water throughout the day to maintain optimal hydration levels.
Rashmika's dedication to fitness serves as an inspiration to many of her fans and followers, and highlights the importance of a healthy lifestyle for overall well-being.