Deepika Padukone's Diet Plan for a Healthier and Fitter You

Deepika enjoys working out and I am always telling her that she has the perfect Pilates body

Deepika Padukone eats well, which is the first and foremost rule of her diet

She makes healthy choices and makes sure to eat every couple of hours

In the morning, Deepika drinks warm water with honey and lime or a cup of water with fenugreek seeds that are soaked overnight

She then eats two egg whites on toast for a protein-rich breakfast.

A variety of vitamins and minerals can be found in fruit and vegetables, including folate, vitamin C, and potassium.

A diet rich in fibre can also reduce your risk of bowel cancer, as they are an excellent source of dietary fibre

The actor doesn't stick to a strict diet plan. Deepika just enjoys food, but she makes smart, healthy choices.

She eats six small meals a day so she doesn't overeat and feels not hungry.

For dinner, Deepika enjoys a couple of chapatis, fresh vegetables, and a green salad.

She also has a bit of a sweet tooth, which she satiates with a piece of dark chocolate occasionally for dessert