10 Traditional Indian Soups that Warm the Soul and Fight Winter Colds

Rasam

This spicy and tangy soup is made with lentils, tamarind, and peppercorns. It is a good source of vitamin C, which helps boost the immune system.

Chicken Shorba

This creamy and comforting soup is made with chicken, tomatoes, and cream. It is a good source of protein and vitamins, and it helps to soothe a sore throat.

Lentil Soup

This hearty and nutritious soup is made with lentils, vegetables, and spices. It is a good source of protein, fiber, and vitamins, and it helps to keep you feeling full and satisfied.

Lemon Coriander Soup

This refreshing and zesty soup is made with lemon juice, coriander leaves, and vegetables. It is a good source of vitamin C and antioxidants, which help to protect the body from harmful free radicals.

Carrot and Beetroot Soup

This colorful and nutritious soup is made with carrots, beetroots, and ginger. It is a good source of vitamin A, which is important for vision health, and it helps to protect the body from cell damage.

Palak Soup

This vibrant green soup is made with spinach, potatoes, and spices. It is a good source of iron, which is important for energy production, and it helps to boost the immune system.

Tomato Soup

This classic and comforting soup is made with tomatoes, onions, and garlic. It is a good source of lycopene, an antioxidant that helps to protect the heart, and it helps to improve blood circulation.

Vegetable Soup

This versatile soup can be made with a variety of vegetables, such as carrots, celery, potatoes, and onions. It is a good source of vitamins, minerals, and fiber, and it helps to keep you feeling full and satisfied.

Dal Soup

This hearty and nutritious soup is made with lentils, vegetables, and spices. It is a good source of protein, fiber, and vitamins, and it helps to keep you feeling full and satisfied.

Sweet Corn Soup

This sweet and creamy soup is made with corn, milk, and cream. It is a good source of vitamin C, which helps to boost the immune system, and it helps to soothe a sore throat.