10 Healthy Snacking for Weight Loss

Air-fried sweet potato They are also a good source of vitamins A and C. Air-frying them is a healthy way to cook them

boiled eggs & avocado Hard-boiled eggs are a good source of protein and healthy fats. Avocado is a good source of healthy fats and fiber.

Apple slices with peanut butter Apple slices are a good source of fiber and low in calories. Peanut butter is a good source of protein and healthy fats

Carrots and hummus Carrots are a good source of fiber and low in calories. Hummus is a good source of protein and healthy fats.

Whole-wheat toast with avocado Whole-wheat toast is a good source of fiber and complex carbohydrates. Avocado is a good source of healthy fats and fiber.

Air-Popped Popcorn Skip the butter and enjoy air-popped popcorn for a low-calorie snack.

Hard-Boiled Eggs Eggs are a protein-packed snack that can help control appetite.

Dark Chocolate A small piece of dark chocolate can satisfy your sweet tooth in moderation.