The classic way to enjoy pumpkin seeds is to roast them with a bit of salt. Toss them in olive oil, spread them on a baking sheet, and roast in the oven until golden brown.
Sweet and Spicy
Mix pumpkin seeds with a touch of honey or maple syrup, then sprinkle them with a blend of cinnamon, nutmeg, and cayenne pepper for a sweet and spicy flavor.
Garlic Parmesan
Toss pumpkin seeds with melted butter, minced garlic, and grated Parmesan cheese. Roast until they are golden and have a savory, cheesy taste.
Curry Flavor
Coat pumpkin seeds with a mixture of curry powder, turmeric, cumin, and a pinch of cayenne for a flavorful and exotic snack.
Chocolate-Covered
Melt dark or milk chocolate and coat pumpkin seeds with it. Let them cool on a parchment paper-lined tray until the chocolate hardens for a sweet treat.
Trail Mix
Combine pumpkin seeds with dried fruits, nuts, and a touch of sea salt for a homemade trail mix that's perfect for snacking on the go.
Pumpkin Seed Pesto
Grind pumpkin seeds with fresh basil, garlic, Parmesan cheese, and olive oil to create a unique and nutty pesto sauce for pasta or as a spread.
Yogurt Parfait Topper
Sprinkle roasted pumpkin seeds on top of your yogurt parfait for added crunch and a nutrient boost.
Soup or Salad Topper
Toasted pumpkin seeds make a great garnish for soups or salads, adding both texture and nutritional value.
Energy Bars
Incorporate pumpkin seeds into homemade energy bars along with oats, dried fruits, and honey for a nutritious and energy-boosting snack.