Wholesome and Quick: Fast and Delicious Breakfasts

Smoothies

Simply blend together your favorite fruits, vegetables, yogurt, and milk for a delicious and nutritious meal.

Oatmeal

Simply cook up a bowl of oatmeal with your favorite toppings, such as fruit, nuts, and seeds.

Yogurt parfaits

Simply layer yogurt, fruit, and granola in a glass or jar. You can also add other toppings, such as nuts, seeds, and honey.

Hard-boiled eggs

Simply boil eggs for 10 minutes, then let them cool and peel them. You can eat them on their own or add them to a salad or sandwich.

Avocado toast

Simply toast a slice of bread and top it with mashed avocado. You can also add other toppings, such as eggs, tomatoes, and sprouts.

Breakfast burritos

Simply scramble some eggs, add your favorite toppings, such as cheese, beans, and salsa, and wrap it all up in a tortilla.

Whole-wheat toast

Simply toast a slice of whole-wheat bread and top it with your favorite toppings, such as peanut butter, banana, or avocado.

Fruit salad

Simply chop up your favorite fruits and mix them together. You can also add other ingredients, such as yogurt, granola, or nuts.

Cereal

Simply pour a bowl of cereal and add milk or yogurt. You can also add fruit and nuts for extra nutrition.

English muffin with peanut butter and banana

Simply toast an English muffin and spread it with peanut butter and banana. You can also add other toppings, such as honey or cinnamon.