Face Yoga Poses for a Defined Jawline

Chin Lift
Tilt your head back and lift your lower jaw towards the ceiling, engaging the neck muscles to reduce double chin sag.
Jaw Release
Open your mouth wide and extend your lower jaw forward, promoting muscle toning in the jaw and neck area.
Neck Stretch
Gently tilt your head to one side, stretching the neck muscles to alleviate tension and tighten the skin under the chin.
Fish Face
Suck in your cheeks and lips, holding the pose to work the muscles around the jawline and reduce double chin appearance.
Tongue Stretch
Extend your tongue as far as possible and hold, targeting the muscles beneath the chin for a defined jawline.
Neck Roll
Slowly rotate your head in a circular motion, stimulating blood flow and promoting elasticity in the neck muscles.
Neck Tilt
Tilt your head to one side, bringing your ear towards your shoulder to target neck and jawline muscles.
Lion Pose
Open your mouth wide, stick out your tongue, and roar like a lion, engaging various facial muscles.
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