Deepika Padukone's fitness routine: A glimpse into her 6:30 am workout

Deepika Padukone is a Bollywood actress who is known for her toned physique and dedication to fitness.
She follows a strict workout routine that includes a combination of cardio, weight training, and functional exercises like Pilates and yoga.
Deepika Padukone loves to run and often incorporates it into her workout routine.
She also does other cardio exercises like cycling, swimming, and jumping rope.
Weight Training
Deepika Padukone lifts weights to build and tone muscle. She does exercises like squats, lunges, deadlifts, and bench presses.
Deepika Padukone is a fan of Pilates and often incorporates it into her workout routine. Pilates helps improve core strength and flexibility.
Deepika Padukone also practices yoga regularly to improve her flexibility, balance, and overall wellbeing.
Healthy Diet
Deepika Padukone follows a healthy diet that includes plenty of protein, complex carbohydrates, and healthy fats.
Deepika Padukone finds motivation by setting fitness goals and tracking her progress. She also believes in the importance of finding a workout routine that you enjoy and that fits your personality and lifestyle.